Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Saturday, October 18, 2008

The Beauty of Stillness


I'm home tonight, watching reruns of Sex and the City (back when it was entertaining)and chilling with Peter. I love quiet Friday nights, especially since I've been so busy during the week. Friday nights are a great opportunity for me to de-stress and decompress. This is my special night where I can put my feet up, watch TV, read a book, or work on my blog. I think everybody should have one night out of the week when they relax and let the stress of the week melt off their bodies. It's healthy to have a little time to yourself. Life moves so fast, might as well spend a little bit of time taking a breath.